massage gun relax muscle

Do we need to press hard when using the massage gun?

Answer: No need to press hard, just let the massage gun vibrate by itself
As we explained before that the weight of the massage gun can fully transmit the force to the deep fascia. Artificially exerting too much pressure is not suggested for both muscles and massage guns.
Therefore: When using the massage gun, do not artificially exert excessive pressure on it.
When you use the massage gun, if you exert force, the massage gun may be an error to occur or the muscles you hit will be damaged, it is not suggested to do it.