Before you start, please note: If you have frozen shoulder, it is forbidden to use the massage gun for massage. Regarding the muscles of the neck and shoulders, we need to know that the neck and shoulders are composed of two relatively large clusters. One is our trapezius, and the other is the elevator scapula. …
How to use a massage gun to relax the shoulder muscles? Read More »
Recently, the massage gun has set off a wave of popularity at home and abroad. Many well-known anchors and celebrities have begun to pick up this massage tool to give a comfortable massage to their body in their leisure time after fitness or work. Regarding the usage of the massage gun, all major websites can …
Can the massage gun be used on the neck muscles? Read More »
First, we all know the role of the fascia massage gun. Now more and more white collar workers, blue collar workers and the old people in our daily work will use fascia massage gun and gradually enter our life. But do you know what matters we should pay attention to when using massage gun so …
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Muscle recovery is a topic of constant discussion among fitness people. After all, if we can make our muscles recover faster, our muscles will have less pain, and we can train more frequently. Various kinds of foam shaft, fancy stretching, all kinds of supplements, etc., all claim to help your muscles recover. If you pay …
Nowadays, more and more office clerks, fitness enthusiasts and the elderly people are using fascia gun, which is getting more and more popular in our daily life. But do you know what should be paid attention to when using the fascia gun? Firstly, let’s introduce the main functions of the fascia gun Effectively relieve …
If you are buying or going to buy a massage gun, this article will be helpful for your decision to buy a suitable model. The soul of a good massage gun is the electronic motor. Electric motors can be divided into two main categories — brushless motors and brush motors. The brushless motor is an …
Have you heard of the massage gun? In recent years, it has been loved by the international community for a long time. A few days ago, I saw this news on CCTV News: At present, half of the massage guns over the world are produced by China. It can be seen how popular China’s massage …
Why we need a muscle massage gun? After the fitness exercise, if the muscles are not massaged or stretched, they will become very tight and cause fascial adhesion. Not only will the body feel uncomfortable, but it will also affect the recovery and growth of muscles, and there may have the situation of muscle Stiffness, …
How will the massage gun help you recover after exercise? After fitness or exercise, the sympathetic nerve is over-excited, causing the muscles to be too tense when stop , resulting in fascial adhesion, which affects the fascial adhesion or damage and the body often has many uncomfortable reactions: like muscle stiffness, tight, some part of …
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you can see percussion massage device in the locker rooms across the NBA, NFL, IFBB professional bodybuilder and various types of sporting events. In recent years, the Massage gun becomes more and more popular. Why do so many professional athletes use massage gun to relax the muscles in stadium. Over the course of training, you were having some continuous injuries …
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