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various massage equipment

Which is better for traditional massage equipment or massage gun?

The scope of this problem is a wide range. There are too many classifications of massage equipment. For example, electromagnetic massage equipment uses two electromagnetic patches to massage through low voltage and high currents. There are equipment that can perform physical eye massage, human shoulder massage equipment, and shoulder and neck massage equipment, and many …

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Muscle aches after exercise

What should I do if I use a massage gun to relax my muscles after exercise and are still sore?

Some people reported that they began to exercise recently. They were afraid of delayed muscle pain and other problems after sudden exercise. They also specially purchased a deep percussion massage gun to relax their muscles after exercise, but unexpectedly, the muscles such as arms and thighs were still sore the next day. How to solve …

What should I do if I use a massage gun to relax my muscles after exercise and are still sore? Read More »

muscle soreness

Is muscle soreness caused by the lactic acid accumulation? The essential function of massage gun before and after exercise

After working out seriously, you may not feel it at the moment, but the next day your muscles are aching, Endure the pain and feel good about yourself, This training is really intense! Should I be thin? And you start to think about whether you should enter today’s exercise while enjoying the sweet side effects …

Is muscle soreness caused by the lactic acid accumulation? The essential function of massage gun before and after exercise Read More »